- FOMO (Fear of Missing Out): Social media creates a constant pressure to stay connected and be aware of what others are doing, leading to feelings of anxiety and inadequacy if they feel left out.
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Cyberbullying: Gen Z is more likely to experience cyberbullying on social media, which can have a negative impact on their mental health and self-esteem.
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Unrealistic beauty standards: Social media often promotes unrealistic beauty standards, leading to body image issues and low self-confidence among Gen Z.
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Addiction: Spending too much time on social media can lead to addiction and can negatively impact mental health by reducing productivity and increasing feelings of isolation.
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Cancel culture: Gen Z is often exposed to cancel culture on social media, which can create fear of making mistakes and being judged by others.
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Information overload: The constant stream of information on social media can be overwhelming and contribute to feelings of anxiety and stress among Gen Z.
Overall, social media can have a significant impact on the mental health of Gen Z, and it is important for them to be mindful of their usage and prioritize self-care and mental well-being.